About
In this course, we will discuss how resilience and post-traumatic growth are critical concepts in understanding how individuals, and in this case, retired female first responders, navigate the aftermath of traumatic experiences. These terms encapsulate the capacity to withstand adversity and the potential to emerge from trauma stronger and more insightful. This course is conducted entirely on-line and is designed to be self-paced, via text and videos you can read and/or watch. This is an individual course and you will be the only one enrolled. How you learn is entirely up to you! Want to blaze through all of the sections at once? Go for it! Or do you prefer to go at a slower pace and take in the content one section at a time? You can do that, too. Feel free to start, stop and complete the course on your timeframe.
You can also join this program via the mobile app. Go to the app